Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 151.0
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 49.9 mg
Sodium 464.8 mg
Potassium 574.0 mg
Total Carbohydrate 9.9 g
Dietary Fiber 0.1 g
Sugars 8.1 g
Protein 26.1 g
Vitamin A 1.2 %
Vitamin B-12 9.6 %
Vitamin B-6 45.2 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.7 %
Copper 6.4 %
Folate 1.1 %
Iron 6.8 %
Magnesium 14.9 %
Manganese 6.9 %
Niacin 55.7 %
Pantothenic Acid 7.8 %
Phosphorus 23.9 %
Riboflavin 4.4 %
Selenium 58.2 %
Thiamin 28.8 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Glazed Tuna Steaks

View the full Balsamic Glazed Tuna Steaks Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Glazed Tuna Steaks

118 calories of Yellowfin Tuna (fish), (3 oz)

23 calories of Brown Sugar, (2 tsp unpacked)

5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)

4 calories of Balsamic Vinegar, (0.50 tbsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

0 calories of Cornstarch, (0.05 grams)


Nutrition & Calorie Comments  

Wonderful recipe! I love balsamic vinegar. I used less sugar and thought it was great. Thanks for posting!