Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 461.0
Total Fat 22.5 g
Saturated Fat 5.8 g
Polyunsaturated Fat 5.6 g
Monounsaturated Fat 8.3 g
Cholesterol 170.0 mg
Sodium 769.7 mg
Potassium 511.9 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.8 g
Sugars 5.2 g
Protein 47.6 g
Vitamin A 6.7 %
Vitamin B-12 9.7 %
Vitamin B-6 35.6 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.5 %
Copper 9.6 %
Folate 6.2 %
Iron 21.8 %
Magnesium 12.2 %
Manganese 9.2 %
Niacin 44.0 %
Pantothenic Acid 14.4 %
Phosphorus 35.5 %
Riboflavin 19.6 %
Selenium 92.2 %
Thiamin 12.5 %
Zinc 33.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Turkey Burger - Awesome and Moist

View the full BBQ Turkey Burger - Awesome and Moist Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Turkey Burger - Awesome and Moist

392 calories of Ground Turkey, (166.67 grams)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

13 calories of Ketchup, Heinz, (0.67 tbsp)

10 calories of Lea & Perrins, Worcestershire Sauce, (2 tsp)

5 calories of Onions, raw, (0.17 small)

3 calories of Soy Sauce, (0.33 tbsp)

1 calories of Garlic, (0.33 cloves)

1 calories of Chili powder, (0.17 tsp)

0 calories of Cumin seed, (0.04 tsp)

0 calories of Tabasco Sauce, (0.08 tsp)


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