Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.0 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 6.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 5.5 mg |
| Sodium | 489.9 mg |
| Potassium | 145.2 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.8 g |
| Protein | 5.8 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 20.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.0 % |
| Calcium | 2.3 % |
| Copper | 2.5 % |
| Folate | 12.5 % |
| Iron | 8.4 % |
| Magnesium | 3.5 % |
| Manganese | 12.1 % |
| Niacin | 13.6 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.6 % |
| Riboflavin | 9.0 % |
| Selenium | 15.5 % |
| Thiamin | 15.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cabbage Egg Rolls
View the full Chicken Cabbage Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cabbage Egg Rolls
114 calories of Phyllo Dough, (2 sheet dough)
77 calories of Sunflower Oil, (0.04 cup)
13 calories of La Choy Teriyaki, (0.33 tbsp)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.33 ounces)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
0 calories of Thai Red Curry Paste, (0.02 tbsp)
Calories per serving of Chicken Cabbage Egg Rolls
114 calories of Phyllo Dough, (2 sheet dough)
77 calories of Sunflower Oil, (0.04 cup)
13 calories of La Choy Teriyaki, (0.33 tbsp)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.33 ounces)
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)
0 calories of Thai Red Curry Paste, (0.02 tbsp)
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