Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 254.0
Total Fat 5.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.0 g
Cholesterol 71.3 mg
Sodium 430.7 mg
Potassium 933.6 mg
Total Carbohydrate 19.2 g
Dietary Fiber 3.2 g
Sugars 2.3 g
Protein 32.3 g
Vitamin A 22.2 %
Vitamin B-12 59.5 %
Vitamin B-6 40.8 %
Vitamin C 32.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 2.4 %
Copper 12.2 %
Folate 11.4 %
Iron 19.7 %
Magnesium 15.9 %
Manganese 12.7 %
Niacin 33.4 %
Pantothenic Acid 9.6 %
Phosphorus 32.5 %
Riboflavin 19.3 %
Selenium 38.8 %
Thiamin 15.6 %
Zinc 25.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Beef Salad

View the full Thai Beef Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Beef Salad

165 calories of Beef, round steak, (125 grams)

32 calories of Red Ripe Tomatoes, (1.25 medium whole (2-3/5" dia))

26 calories of Blue Dragon stir fry sweet chilli & garlic sauce, (15 gram(s))

17 calories of Bean sprouts, (0.50 cup)

8 calories of Cucumber (with peel), (65 grams)

2 calories of Fish Sauce, (0.25 tbsp)

1 calories of 1 Tbs. chpped fresh mint, (0.25 serving)

1 calories of 1 Tbs. chpped fresh mint, (0.25 serving)

1 calories of Garlic, (0.25 clove)

0 calories of Lime Juice, (0.25 wedge yields)

0 calories of Cilantro, raw, (0.50 tbsp)


Nutrition & Calorie Comments  

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