Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 141.3 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 141.7 mg |
Potassium | 171.6 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 3.9 g |
Sugars | 8.9 g |
Protein | 3.9 g |
Vitamin A | 3.2 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 4.3 % |
Vitamin C | 0.2 % |
Vitamin D | 3.8 % |
Vitamin E | 2.6 % |
Calcium | 11.9 % |
Copper | 4.8 % |
Folate | 4.5 % |
Iron | 6.0 % |
Magnesium | 8.9 % |
Manganese | 10.9 % |
Niacin | 2.7 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 7.3 % |
Riboflavin | 6.2 % |
Selenium | 3.1 % |
Thiamin | 2.8 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Corn Bread
View the full Chocolate Corn Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Corn Bread
26 calories of Yellow Cornmeal, (0.06 cup)
24 calories of Prunes, dried, (0.06 cup, pitted)
24 calories of Whole Wheat Flour, (0.06 cup)
22 calories of Flaxseed, (0.38 tbsp)
15 calories of Organic Blue Agave, (0.25 tbsp)
13 calories of Soy milk, Soy Milk, Natural, (0.13 serving)
5 calories of Cocoa, natural unsweetened, (0.25 tbsp)
4 calories of Raw sugar, (0.25 tsp)
4 calories of Canola Oil, (0.09 1tsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Chocolate Corn Bread
26 calories of Yellow Cornmeal, (0.06 cup)
24 calories of Prunes, dried, (0.06 cup, pitted)
24 calories of Whole Wheat Flour, (0.06 cup)
22 calories of Flaxseed, (0.38 tbsp)
15 calories of Organic Blue Agave, (0.25 tbsp)
13 calories of Soy milk, Soy Milk, Natural, (0.13 serving)
5 calories of Cocoa, natural unsweetened, (0.25 tbsp)
4 calories of Raw sugar, (0.25 tsp)
4 calories of Canola Oil, (0.09 1tsp)
1 calories of Baking Powder, (0.25 tsp)
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