Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 104.4
Total Fat 4.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 6.5 mg
Sodium 105.7 mg
Potassium 47.4 mg
Total Carbohydrate 15.8 g
Dietary Fiber 1.0 g
Sugars 1.4 g
Protein 1.3 g
Vitamin A 2.0 %
Vitamin B-12 0.3 %
Vitamin B-6 0.6 %
Vitamin C 2.9 %
Vitamin D 0.2 %
Vitamin E 0.4 %
Calcium 1.7 %
Copper 1.4 %
Folate 0.5 %
Iron 1.3 %
Magnesium 1.5 %
Manganese 5.6 %
Niacin 0.3 %
Pantothenic Acid 0.7 %
Phosphorus 1.6 %
Riboflavin 1.0 %
Selenium 1.8 %
Thiamin 1.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Awesome Multigrain Apricot Muffins

View the full Awesome Multigrain Apricot Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Awesome Multigrain Apricot Muffins

38 calories of Coconut Oil, (0.02 cup)

21 calories of Honey, (0.02 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Whole Wheat Pastry Flour - Per 1/4 cup (1.1 oz), (0.09 serving)

5 calories of Red River Cereal - Per 35 g (1/2 cup), (0.04 serving)

4 calories of Foster Farms Notfat Vanilla Yogurt, (0.03 cup)

4 calories of Oat Bran, (0.04 cup)

2 calories of Apricots, fresh, (0.03 cup, halves)

2 calories of Egg, fresh, whole, raw, (0.03 large)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Baking Soda, (0.04 tsp)


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