Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.6 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 212.8 mg |
| Sodium | 350.1 mg |
| Potassium | 543.0 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.7 g |
| Protein | 8.3 g |
| Vitamin A | 79.8 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 40.6 % |
| Vitamin D | 6.5 % |
| Vitamin E | 13.1 % |
| Calcium | 6.0 % |
| Copper | 9.6 % |
| Folate | 10.2 % |
| Iron | 11.1 % |
| Magnesium | 7.6 % |
| Manganese | 9.8 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 13.6 % |
| Riboflavin | 19.4 % |
| Selenium | 24.8 % |
| Thiamin | 5.8 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Tomato Soup with Eggs
View the full Summer Tomato Soup with Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Tomato Soup with Eggs
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Tomato Paste, (0.13 cup)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
0 calories of Parsley, (1.25 sprigs)
0 calories of Celery, raw, (0.06 stalk, small (5" long))
0 calories of Water, tap, (400 mL)
Calories per serving of Summer Tomato Soup with Eggs
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Tomato Paste, (0.13 cup)
10 calories of Carrots, raw, (0.50 small (5-1/2" long))
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
0 calories of Parsley, (1.25 sprigs)
0 calories of Celery, raw, (0.06 stalk, small (5" long))
0 calories of Water, tap, (400 mL)
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