Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 300.6
Total Fat 30.8 g
Saturated Fat 6.9 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 16.6 g
Cholesterol 493.9 mg
Sodium 410.0 mg
Potassium 384.2 mg
Total Carbohydrate 6.9 g
Dietary Fiber 1.6 g
Sugars 3.5 g
Protein 17.4 g
Vitamin A 30.1 %
Vitamin B-12 18.1 %
Vitamin B-6 14.1 %
Vitamin C 44.1 %
Vitamin D 16.6 %
Vitamin E 20.9 %
Calcium 11.7 %
Copper 5.9 %
Folate 22.0 %
Iron 11.9 %
Magnesium 6.8 %
Manganese 6.8 %
Niacin 6.0 %
Pantothenic Acid 20.0 %
Phosphorus 28.7 %
Riboflavin 44.7 %
Selenium 49.1 %
Thiamin 8.0 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli and Mushroom Scrambled Eggs

View the full Broccoli and Mushroom Scrambled Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli and Mushroom Scrambled Eggs

182 calories of Scrambled Egg, (2 large)

119 calories of Olive Oil, (1 tbsp)

26 calories of Scrambled Egg, (0.08 cup)

14 calories of Broccoli, cooked, (0.25 cup, chopped)

5 calories of Mushrooms, fresh, (1 large)

1 calories of Garlic, (0.33 clove)


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