Broccoli and Mushroom Scrambled Eggs
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 300.6
- Total Fat: 30.8 g
- Cholesterol: 493.9 mg
- Sodium: 410.0 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.6 g
- Protein: 17.4 g
View full nutritional breakdown of Broccoli and Mushroom Scrambled Eggs calories by ingredient
Introduction
Sautee' minced garlic, chopped mushroom, and chopped broccoli until soft add scrambled eggs {scrambled with milk} into the same pan, stir until done.Bon Appetit! Sautee' minced garlic, chopped mushroom, and chopped broccoli until soft add scrambled eggs {scrambled with milk} into the same pan, stir until done.
Bon Appetit!
Number of Servings: 3
Ingredients
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6 large eggs
3 tbls olive oil
1/4 cup of milk 2%
3 large white mushrooms chopped
1 clove of garlic minced
3/4 cup of broccoli florets chopped
Directions
Makes approximately 3 cups, 1 cup per servings
Take 6 large eggs in a mixing bowl, add milk and scramble until well blended.
Mince garlic, chop mushrooms and broccoli. Put olive oil in small frying pan on medium heat add garlic, mushrooms, and broccoli. Saute' until tender.
Add egg mixture, and cook until done.
Number of Servings: 3
Recipe submitted by SparkPeople user GALINQUISITION.
Take 6 large eggs in a mixing bowl, add milk and scramble until well blended.
Mince garlic, chop mushrooms and broccoli. Put olive oil in small frying pan on medium heat add garlic, mushrooms, and broccoli. Saute' until tender.
Add egg mixture, and cook until done.
Number of Servings: 3
Recipe submitted by SparkPeople user GALINQUISITION.
Member Ratings For This Recipe
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CD12216424
