Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 206.3 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 13.0 mg |
| Sodium | 454.7 mg |
| Potassium | 781.2 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 5.9 g |
| Sugars | 7.9 g |
| Protein | 8.9 g |
| Vitamin A | 68.9 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 31.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.0 % |
| Calcium | 8.2 % |
| Copper | 22.7 % |
| Folate | 8.9 % |
| Iron | 13.5 % |
| Magnesium | 12.1 % |
| Manganese | 19.2 % |
| Niacin | 11.9 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 14.6 % |
| Riboflavin | 12.8 % |
| Selenium | 5.4 % |
| Thiamin | 8.4 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ratatouille’s Ratatouille
View the full Ratatouille’s Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ratatouille’s Ratatouille
76 calories of Goat Cheese, Soft, (1 oz)
39 calories of Olive Oil, (0.33 tbsp)
37 calories of Tomato Paste, (0.17 cup)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
22 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.17 cup)
14 calories of Butternut Squash, (0.17 cup, cubes)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Zucchini, baby, (0.17 medium)
Calories per serving of Ratatouille’s Ratatouille
76 calories of Goat Cheese, Soft, (1 oz)
39 calories of Olive Oil, (0.33 tbsp)
37 calories of Tomato Paste, (0.17 cup)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
22 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.17 cup)
14 calories of Butternut Squash, (0.17 cup, cubes)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Zucchini, baby, (0.17 medium)
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