Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.7 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 11.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 179.2 mg |
| Potassium | 361.7 mg |
| Total Carbohydrate | 15.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 11.7 g |
| Protein | 2.3 g |
| Vitamin A | 68.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 81.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 5.8 % |
| Copper | 9.2 % |
| Folate | 22.6 % |
| Iron | 8.9 % |
| Magnesium | 12.0 % |
| Manganese | 25.7 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 7.2 % |
| Selenium | 2.1 % |
| Thiamin | 4.6 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Strawberry Spinach Salad
View the full Simple Strawberry Spinach Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Strawberry Spinach Salad
115 calories of Olive Oil, (0.06 cup)
24 calories of Honey, (0.38 tbsp)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
14 calories of Strawberries, fresh, (0.13 pint as purchased, yields)
11 calories of Oranges, (0.13 large (3-1/16" dia))
8 calories of Spinach, fresh, (0.13 package (10 oz))
2 calories of Scallions, raw, (0.38 medium (4-1/8" long))
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Yellow Mustard, (0.06 tsp or 1 packet)
0 calories of Salt, (0.06 tsp)
Calories per serving of Simple Strawberry Spinach Salad
115 calories of Olive Oil, (0.06 cup)
24 calories of Honey, (0.38 tbsp)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
14 calories of Strawberries, fresh, (0.13 pint as purchased, yields)
11 calories of Oranges, (0.13 large (3-1/16" dia))
8 calories of Spinach, fresh, (0.13 package (10 oz))
2 calories of Scallions, raw, (0.38 medium (4-1/8" long))
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Yellow Mustard, (0.06 tsp or 1 packet)
0 calories of Salt, (0.06 tsp)
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