Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.2 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 20.0 mg |
| Sodium | 51.6 mg |
| Potassium | 175.8 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.8 g |
| Protein | 12.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.7 % |
| Copper | 7.9 % |
| Folate | 3.3 % |
| Iron | 6.8 % |
| Magnesium | 10.5 % |
| Manganese | 61.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 12.3 % |
| Riboflavin | 2.0 % |
| Selenium | 0.2 % |
| Thiamin | 12.1 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Patrick's High Protein Oatmeal Raisin Cookies
View the full Patrick's High Protein Oatmeal Raisin Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Patrick's High Protein Oatmeal Raisin Cookies
45 calories of Oats, Quaker (1 cup dry oats), (0.15 cup)
24 calories of Whey Protein 26G Body Fortress, (0.17 serving)
24 calories of Whey Protein 26G Body Fortress, (0.17 serving)
9 calories of Egg white, large, (0.50 serving)
7 calories of Pecans, (0.01 cup, halves)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
4 calories of Coconut, sweetened, (0.01 cup)
3 calories of Splenda Sugar Blend for Baking, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
Calories per serving of Patrick's High Protein Oatmeal Raisin Cookies
45 calories of Oats, Quaker (1 cup dry oats), (0.15 cup)
24 calories of Whey Protein 26G Body Fortress, (0.17 serving)
24 calories of Whey Protein 26G Body Fortress, (0.17 serving)
9 calories of Egg white, large, (0.50 serving)
7 calories of Pecans, (0.01 cup, halves)
4 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.04 cup)
4 calories of Extra Virgin Olive Oil, (0.03 tbsp)
4 calories of Coconut, sweetened, (0.01 cup)
3 calories of Splenda Sugar Blend for Baking, (0.17 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
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