Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 238.2
Total Fat 12.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.0 g
Cholesterol 26.4 mg
Sodium 610.9 mg
Potassium 267.8 mg
Total Carbohydrate 16.7 g
Dietary Fiber 0.8 g
Sugars 1.2 g
Protein 13.6 g
Vitamin A 10.9 %
Vitamin B-12 17.9 %
Vitamin B-6 10.0 %
Vitamin C 10.5 %
Vitamin D 2.6 %
Vitamin E 4.0 %
Calcium 15.6 %
Copper 12.3 %
Folate 2.9 %
Iron 9.7 %
Magnesium 4.4 %
Manganese 5.0 %
Niacin 8.4 %
Pantothenic Acid 3.5 %
Phosphorus 10.2 %
Riboflavin 8.1 %
Selenium 9.7 %
Thiamin 5.5 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy shredded beef enchiladas

View the full Easy shredded beef enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy shredded beef enchiladas

84 calories of Beef chuck, arm pot roast, (1 oz)

55 calories of small mission flour tortillas, (0.50 serving)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

32 calories of Cheese Shredded Mexican style four cheese Kraft, (0.08 cup)

12 calories of Salsa, (0.17 cup)

8 calories of Milk, 1%, (0.08 cup)

1 calories of Chili powder, (0.17 tsp)


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