Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 197.8
Total Fat 9.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 56.2 mg
Sodium 262.7 mg
Potassium 123.2 mg
Total Carbohydrate 9.9 g
Dietary Fiber 1.2 g
Sugars 1.1 g
Protein 18.6 g
Vitamin A 7.5 %
Vitamin B-12 3.2 %
Vitamin B-6 4.1 %
Vitamin C 21.5 %
Vitamin D 2.1 %
Vitamin E 3.0 %
Calcium 18.2 %
Copper 4.4 %
Folate 6.1 %
Iron 11.9 %
Magnesium 2.7 %
Manganese 9.1 %
Niacin 5.2 %
Pantothenic Acid 3.2 %
Phosphorus 4.1 %
Riboflavin 10.8 %
Selenium 7.2 %
Thiamin 9.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Style Stuffed Meatloaf

View the full Mexican Style Stuffed Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Style Stuffed Meatloaf

96 calories of Turkey, Ground turkey, 93% lean, (2.41 oz)

38 calories of Bread crumbs, dry, grated, plain, (0.09 cup)

29 calories of Kraft 2% Shredded Cheddar Cheese, (0.09 cup)

16 calories of Olive Oil, (0.13 tbsp)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Salsa, (0.03 cup)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

1 calories of Sour Cream, reduced fat, (0.06 tbsp)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

0 calories of Basil, (0.25 tbsp)


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