Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.3 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 35.4 mg |
| Sodium | 27.3 mg |
| Potassium | 266.7 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.3 g |
| Protein | 3.1 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 16.6 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.4 % |
| Calcium | 1.9 % |
| Copper | 3.7 % |
| Folate | 8.5 % |
| Iron | 4.4 % |
| Magnesium | 4.2 % |
| Manganese | 7.6 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.3 % |
| Riboflavin | 4.0 % |
| Selenium | 4.4 % |
| Thiamin | 3.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Root Veggie Latkes
View the full Root Veggie Latkes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Root Veggie Latkes
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
14 calories of Chickpea Flour (Garbanzo Bean Flour), (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Parsnips, (0.08 parsnip (9" long))
6 calories of Beets, fresh, (0.17 beet (2" dia))
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Root Veggie Latkes
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
14 calories of Chickpea Flour (Garbanzo Bean Flour), (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
9 calories of Parsnips, (0.08 parsnip (9" long))
6 calories of Beets, fresh, (0.17 beet (2" dia))
4 calories of Onions, raw, (0.06 cup, chopped)
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