Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 450.1 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 172.2 mg |
Sodium | 796.2 mg |
Potassium | 1,150.1 mg |
Total Carbohydrate | 72.0 g |
Dietary Fiber | 7.6 g |
Sugars | 19.3 g |
Protein | 27.8 g |
Vitamin A | 25.4 % | Vitamin B-12 | 31.5 % |
---|---|
Vitamin B-6 | 34.4 % |
Vitamin C | 33.5 % |
Vitamin D | 0.0 % |
Vitamin E | 8.0 % |
Calcium | 27.1 % |
Copper | 19.0 % |
Folate | 17.8 % |
Iron | 25.0 % |
Magnesium | 21.6 % |
Manganese | 23.0 % |
Niacin | 19.0 % |
Pantothenic Acid | 12.5 % |
Phosphorus | 35.0 % |
Riboflavin | 22.6 % |
Selenium | 56.6 % |
Thiamin | 11.3 % |
Zinc | 17.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WW curried shrimp & rice salad
View the full WW curried shrimp & rice salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WW curried shrimp & rice salad
109 calories of Brown rice (1 cup cooked), (0.50 serving)
84 calories of Shrimp, cooked, (3 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
52 calories of Yogurt, plain, skim milk, (0.38 cup (8 fl oz))
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Smucker's Simply Fruit Apricot Fruit Spread, (0.50 tbsp)
15 calories of Raisins, golden seedless, (0.03 cup, packed)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Curry powder, (0.25 tbsp)
4 calories of Bib Lettuce, (0.50 cup, shredded or chopped)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of WW curried shrimp & rice salad
109 calories of Brown rice (1 cup cooked), (0.50 serving)
84 calories of Shrimp, cooked, (3 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
52 calories of Yogurt, plain, skim milk, (0.38 cup (8 fl oz))
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Smucker's Simply Fruit Apricot Fruit Spread, (0.50 tbsp)
15 calories of Raisins, golden seedless, (0.03 cup, packed)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Curry powder, (0.25 tbsp)
4 calories of Bib Lettuce, (0.50 cup, shredded or chopped)
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Salt, (0.13 tsp)
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