Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.5 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 35.8 mg |
| Sodium | 313.7 mg |
| Potassium | 514.9 mg |
| Total Carbohydrate | 25.5 g |
| Dietary Fiber | 6.9 g |
| Sugars | 4.8 g |
| Protein | 13.9 g |
| Vitamin A | 64.1 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 24.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 4.6 % |
| Copper | 7.7 % |
| Folate | 12.2 % |
| Iron | 8.2 % |
| Magnesium | 10.2 % |
| Manganese | 18.7 % |
| Niacin | 18.6 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 14.6 % |
| Riboflavin | 8.2 % |
| Selenium | 14.1 % |
| Thiamin | 9.0 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken soup with beans/barley and veggies
View the full chicken soup with beans/barley and veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken soup with beans/barley and veggies
52 calories of Chicken Thigh, (0.63 thigh, bone and skin removed)
28 calories of Barley, pearled, raw, (0.04 cup)
26 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.13 cup)
15 calories of Parsnips, (0.13 parsnip (9" long))
14 calories of Beans, black, (0.06 cup)
12 calories of Great Value frozen mixed vegetables, (0.13 cup)
10 calories of Carrots, raw, (0.38 medium)
7 calories of Onions, raw, (0.13 large)
5 calories of Pomi Chopped Tomatoes, 1/2 cup, (0.13 cup)
4 calories of Rutabagas, (0.03 medium)
3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.50 serving)
2 calories of Garlic, (0.38 cloves)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Tarragon, ground, (0.06 tbsp)
1 calories of Rosemary, dried, (0.06 tbsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Saffron, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of chicken soup with beans/barley and veggies
52 calories of Chicken Thigh, (0.63 thigh, bone and skin removed)
28 calories of Barley, pearled, raw, (0.04 cup)
26 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.13 cup)
15 calories of Parsnips, (0.13 parsnip (9" long))
14 calories of Beans, black, (0.06 cup)
12 calories of Great Value frozen mixed vegetables, (0.13 cup)
10 calories of Carrots, raw, (0.38 medium)
7 calories of Onions, raw, (0.13 large)
5 calories of Pomi Chopped Tomatoes, 1/2 cup, (0.13 cup)
4 calories of Rutabagas, (0.03 medium)
3 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.50 serving)
2 calories of Garlic, (0.38 cloves)
1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))
1 calories of Tarragon, ground, (0.06 tbsp)
1 calories of Rosemary, dried, (0.06 tbsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
0 calories of Saffron, (0.06 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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