Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 225.9 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 149.4 mg |
Sodium | 491.0 mg |
Potassium | 478.3 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 2.0 g |
Sugars | 10.9 g |
Protein | 21.6 g |
Vitamin A | 14.5 % | Vitamin B-12 | 25.0 % |
---|---|
Vitamin B-6 | 9.0 % |
Vitamin C | 13.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 20.0 % |
Copper | 13.1 % |
Folate | 7.7 % |
Iron | 24.2 % |
Magnesium | 11.6 % |
Manganese | 15.8 % |
Niacin | 18.9 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 22.9 % |
Riboflavin | 10.7 % |
Selenium | 47.9 % |
Thiamin | 6.1 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Shrimp & Cashew Rice Salad w/ Honey Yogurt Sauce
View the full Curry Shrimp & Cashew Rice Salad w/ Honey Yogurt Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Shrimp & Cashew Rice Salad w/ Honey Yogurt Sauce
75 calories of Shrimp, cooked, (2.67 oz)
51 calories of Trader Joe's Organic Dry Roasted Cashews, (0.08 cup)
25 calories of Basmati Rice Medley-Trader Joe's, (0.13 cup)
23 calories of Yogurt, plain, skim milk, (0.17 cup (8 fl oz))
21 calories of Honey, (0.33 tbsp)
9 calories of Peas, frozen, (0.08 cup)
7 calories of Curry powder, (0.33 tbsp)
6 calories of Black Currants, (0.08 cup)
5 calories of Scallions, raw, (0.17 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Curry Shrimp & Cashew Rice Salad w/ Honey Yogurt Sauce
75 calories of Shrimp, cooked, (2.67 oz)
51 calories of Trader Joe's Organic Dry Roasted Cashews, (0.08 cup)
25 calories of Basmati Rice Medley-Trader Joe's, (0.13 cup)
23 calories of Yogurt, plain, skim milk, (0.17 cup (8 fl oz))
21 calories of Honey, (0.33 tbsp)
9 calories of Peas, frozen, (0.08 cup)
7 calories of Curry powder, (0.33 tbsp)
6 calories of Black Currants, (0.08 cup)
5 calories of Scallions, raw, (0.17 cup, chopped)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
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