Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 339.7
Total Fat 7.7 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.9 g
Cholesterol 91.3 mg
Sodium 858.4 mg
Potassium 476.0 mg
Total Carbohydrate 26.1 g
Dietary Fiber 2.0 g
Sugars 15.1 g
Protein 21.1 g
Vitamin A 12.4 %
Vitamin B-12 26.1 %
Vitamin B-6 20.5 %
Vitamin C 11.0 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 41.7 %
Copper 3.7 %
Folate 3.0 %
Iron 4.1 %
Magnesium 15.8 %
Manganese 1.9 %
Niacin 18.8 %
Pantothenic Acid 2.6 %
Phosphorus 20.7 %
Riboflavin 6.6 %
Selenium 80.6 %
Thiamin 9.9 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Seafood Curry

View the full Thai Seafood Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Seafood Curry

158 calories of Cod (fish), (150 grams)

91 calories of Carnation Light and Creamy Coconut flavoured evaporated milk 100g=100mL, (93.75 gram(s))

30 calories of Extra Light Olive Oil, (0.25 tbsp)

30 calories of Thai Seafood Curry Recipe Mix, (11.25 gram(s))

15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)

10 calories of Red capsicum - raw, (37.25 gram(s))

7 calories of Snow Peas, fresh, (0.25 cup)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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