Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
Calories 51.5
Total Fat 2.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 3.4 mg
Sodium 52.3 mg
Potassium 34.6 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.6 g
Sugars 4.3 g
Protein 1.1 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.3 %
Vitamin D 0.2 %
Vitamin E 0.4 %
Calcium 3.1 %
Copper 2.2 %
Folate 2.3 %
Iron 2.2 %
Magnesium 1.5 %
Manganese 7.6 %
Niacin 1.3 %
Pantothenic Acid 0.8 %
Phosphorus 1.7 %
Riboflavin 1.6 %
Selenium 2.8 %
Thiamin 2.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Tofu Muffins (Minis)

View the full Pumpkin Tofu Muffins (Minis) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Tofu Muffins (Minis)

16 calories of Butter, salted, (0.01 cup)

14 calories of Flour, white, (0.03 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Pecans, (0.01 cup, chopped)

3 calories of Pumpkin Pie Mix, canned, (0.01 cup)

2 calories of Tofu, firm, (0.01 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.01 tsp)


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