Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.5 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 20.9 mg |
| Sodium | 114.0 mg |
| Potassium | 51.0 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 7.9 g |
| Protein | 1.4 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.9 % |
| Calcium | 5.2 % |
| Copper | 2.2 % |
| Folate | 4.8 % |
| Iron | 8.0 % |
| Magnesium | 3.6 % |
| Manganese | 11.0 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.5 % |
| Selenium | 4.1 % |
| Thiamin | 7.0 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chip and Raspberry Oatmeal Bars
View the full Chocolate Chip and Raspberry Oatmeal Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chip and Raspberry Oatmeal Bars
65 calories of Butter, salted, (0.04 cup)
34 calories of Chocolate Chips, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
20 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.14 cup, cooked)
17 calories of Polaner All Fruit Raspberry Jam, (0.43 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
Calories per serving of Chocolate Chip and Raspberry Oatmeal Bars
65 calories of Butter, salted, (0.04 cup)
34 calories of Chocolate Chips, (0.04 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
20 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.14 cup, cooked)
17 calories of Polaner All Fruit Raspberry Jam, (0.43 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
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