Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.9 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 221.0 mg |
| Sodium | 1,307.3 mg |
| Potassium | 1,052.7 mg |
| Total Carbohydrate | 35.4 g |
| Dietary Fiber | 9.7 g |
| Sugars | 23.4 g |
| Protein | 27.1 g |
| Vitamin A | 77.3 % | Vitamin B-12 | 28.2 % |
|---|---|
| Vitamin B-6 | 30.2 % |
| Vitamin C | 79.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.2 % |
| Calcium | 9.5 % |
| Copper | 25.0 % |
| Folate | 39.0 % |
| Iron | 30.9 % |
| Magnesium | 21.2 % |
| Manganese | 17.4 % |
| Niacin | 27.5 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 24.1 % |
| Riboflavin | 15.9 % |
| Selenium | 66.2 % |
| Thiamin | 13.8 % |
| Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Mango and Avocado Salad with Chili-Ginger Vinagrette
View the full Shrimp Mango and Avocado Salad with Chili-Ginger Vinagrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Mango and Avocado Salad with Chili-Ginger Vinagrette
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
112 calories of Shrimp, cooked, (4 oz)
67 calories of Mangos, (0.50 fruit without refuse)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
20 calories of Chili Garlic Sauce (Rooster Brand) 2 Tbsp, (1 serving)
11 calories of Bib Lettuce, (0.50 head (5" dia))
2 calories of Ginger Root, (1.50 tsp)
Calories per serving of Shrimp Mango and Avocado Salad with Chili-Ginger Vinagrette
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
112 calories of Shrimp, cooked, (4 oz)
67 calories of Mangos, (0.50 fruit without refuse)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
20 calories of Chili Garlic Sauce (Rooster Brand) 2 Tbsp, (1 serving)
11 calories of Bib Lettuce, (0.50 head (5" dia))
2 calories of Ginger Root, (1.50 tsp)
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