Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 387.4
Total Fat 20.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.7 g
Cholesterol 72.7 mg
Sodium 316.6 mg
Potassium 806.6 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.3 g
Sugars 3.4 g
Protein 33.9 g
Vitamin A 22.0 %
Vitamin B-12 63.5 %
Vitamin B-6 35.2 %
Vitamin C 53.9 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 17.0 %
Copper 12.2 %
Folate 6.7 %
Iron 19.9 %
Magnesium 11.3 %
Manganese 7.5 %
Niacin 32.4 %
Pantothenic Acid 7.4 %
Phosphorus 28.3 %
Riboflavin 20.5 %
Selenium 31.8 %
Thiamin 15.8 %
Zinc 38.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungarian Goulash

View the full Hungarian Goulash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungarian Goulash

269 calories of Beef chuck, arm pot roast, (0.20 lb)

30 calories of Lamb, Cubed, (0.05 lb)

25 calories of Potato, raw, (0.10 large (3" to 4-1/4" dia.))

17 calories of Bacon, pork, microwaved, (0.40 medium slices, cooked (raw product packed 20/lb))

17 calories of Chicken stock, home-prepared, (0.20 cup)

13 calories of 365 Organic Diced Tomatoes, (0.25 cup)

4 calories of Paprika, (0.20 tbsp)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

3 calories of Onions, raw, (0.05 large)

3 calories of Red Wine, (0.10 fl oz)

1 calories of Garlic, (0.30 clove)

1 calories of Caraway Seed, (0.10 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.10 tsp)

1 calories of Lea & Perrin's Worchestershire Sauce, (0.10 tsp)

0 calories of Cider Vinegar, (0.10 tbsp)


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