Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 180.3 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 7.0 mg |
Sodium | 1,366.9 mg |
Potassium | 409.7 mg |
Total Carbohydrate | 29.6 g |
Dietary Fiber | 8.6 g |
Sugars | 3.9 g |
Protein | 8.7 g |
Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 25.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 7.5 % |
Copper | 11.4 % |
Folate | 37.0 % |
Iron | 14.7 % |
Magnesium | 11.9 % |
Manganese | 24.7 % |
Niacin | 1.8 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 13.7 % |
Riboflavin | 4.8 % |
Selenium | 8.7 % |
Thiamin | 10.7 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pinto beans (Charro style)
View the full Pinto beans (Charro style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pinto beans (Charro style)
117 calories of Beans, pinto, (0.50 cup)
36 calories of Eckrich Sausage - skinless, (0.40 oz)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
6 calories of Onion - Raw, chopped, (0.10 cup)
2 calories of Green Onion - Raw, chopped, (0.05 cup)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Jalapeno Pepper - Raw, 1 whole, (0.10 serving)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Salt, (0.10 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Cumin (ground), (0.20 tsp)
0 calories of *Spice World Minced Garlic, (2 gram(s))
Calories per serving of Pinto beans (Charro style)
117 calories of Beans, pinto, (0.50 cup)
36 calories of Eckrich Sausage - skinless, (0.40 oz)
18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)
6 calories of Onion - Raw, chopped, (0.10 cup)
2 calories of Green Onion - Raw, chopped, (0.05 cup)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Jalapeno Pepper - Raw, 1 whole, (0.10 serving)
0 calories of Pepper, red or cayenne, (0.05 tsp)
0 calories of Salt, (0.10 tbsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of Cumin (ground), (0.20 tsp)
0 calories of *Spice World Minced Garlic, (2 gram(s))
Calories in Similar Recipes
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is another easy, versatile recipe... - A wholesome and filling alternative to the traditional hamburger.
- This was an experiment that turned out delicious.
- I use this for taco salad and taco pie.
- A healthy casserole or wonderful side dish.
- We love this recipe! It is fast and has lots of fiber.
- Super fast!
- The beans in this dish make really filling