Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.5 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 43.8 mg |
| Sodium | 502.4 mg |
| Potassium | 174.6 mg |
| Total Carbohydrate | 12.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.3 g |
| Protein | 12.6 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 7.5 % |
| Vitamin D | 1.7 % |
| Vitamin E | 6.8 % |
| Calcium | 12.1 % |
| Copper | 2.7 % |
| Folate | 6.4 % |
| Iron | 11.7 % |
| Magnesium | 4.8 % |
| Manganese | 5.0 % |
| Niacin | 22.0 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 16.7 % |
| Riboflavin | 8.8 % |
| Selenium | 11.2 % |
| Thiamin | 6.3 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dad's Chicken Casserole
View the full Dad's Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dad's Chicken Casserole
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.13 ounces)
18 calories of Green Giant Garden Vegetable Medley (Frozen), (0.25 cup)
16 calories of Progresso Healthy Classics Minestrone Soup, (0.13 cup)
13 calories of Kellogg's Corn Flakes Cereal, (0.13 cup (1 serving))
4 calories of Water chestnuts, (0.06 cup slices)
3 calories of Curry powder, (0.13 tbsp)
Calories per serving of Dad's Chicken Casserole
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.13 ounces)
18 calories of Green Giant Garden Vegetable Medley (Frozen), (0.25 cup)
16 calories of Progresso Healthy Classics Minestrone Soup, (0.13 cup)
13 calories of Kellogg's Corn Flakes Cereal, (0.13 cup (1 serving))
4 calories of Water chestnuts, (0.06 cup slices)
3 calories of Curry powder, (0.13 tbsp)
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