Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 380.7 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 97.3 mg |
Sodium | 797.1 mg |
Potassium | 867.1 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 1.2 g |
Sugars | 0.6 g |
Protein | 42.8 g |
Vitamin A | 1.1 % | Vitamin B-12 | 81.7 % |
---|---|
Vitamin B-6 | 47.1 % |
Vitamin C | 4.5 % |
Vitamin D | 6.7 % |
Vitamin E | 7.5 % |
Calcium | 4.4 % |
Copper | 19.0 % |
Folate | 10.4 % |
Iron | 28.5 % |
Magnesium | 13.9 % |
Manganese | 11.0 % |
Niacin | 46.5 % |
Pantothenic Acid | 13.1 % |
Phosphorus | 44.9 % |
Riboflavin | 31.4 % |
Selenium | 61.1 % |
Thiamin | 20.4 % |
Zinc | 35.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker - Round Steak
View the full Slow Cooker - Round Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker - Round Steak
228 calories of Beef, round steak, (0.38 lb)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.50 tbsp)
6 calories of Mushrooms, fresh, (1.50 medium)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
Calories per serving of Slow Cooker - Round Steak
228 calories of Beef, round steak, (0.38 lb)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.50 tbsp)
6 calories of Mushrooms, fresh, (1.50 medium)
5 calories of Milk, nonfat, (0.06 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Water, tap, (0.19 cup (8 fl oz))
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