Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 478.0 mg |
| Potassium | 334.0 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 0.5 g |
| Sugars | 24.4 g |
| Protein | 26.5 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 32.0 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 3.4 % |
| Copper | 4.6 % |
| Folate | 3.5 % |
| Iron | 5.5 % |
| Magnesium | 8.6 % |
| Manganese | 2.1 % |
| Niacin | 63.8 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 22.7 % |
| Riboflavin | 7.1 % |
| Selenium | 29.2 % |
| Thiamin | 5.8 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with spicy marmalade glaze
View the full Chicken with spicy marmalade glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with spicy marmalade glaze
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
102 calories of Orange Marmalade, (0.13 cup)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of crushed red pepper, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Chicken with spicy marmalade glaze
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
102 calories of Orange Marmalade, (0.13 cup)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of crushed red pepper, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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