Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 547.3 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 68.4 mg |
| Sodium | 214.2 mg |
| Potassium | 1,966.2 mg |
| Total Carbohydrate | 83.4 g |
| Dietary Fiber | 16.9 g |
| Sugars | 9.1 g |
| Protein | 44.5 g |
| Vitamin A | 125.1 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 92.6 % |
| Vitamin C | 414.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 28.8 % |
| Calcium | 19.8 % |
| Copper | 36.3 % |
| Folate | 123.2 % |
| Iron | 37.7 % |
| Magnesium | 39.1 % |
| Manganese | 90.5 % |
| Niacin | 101.5 % |
| Pantothenic Acid | 47.6 % |
| Phosphorus | 63.2 % |
| Riboflavin | 50.0 % |
| Selenium | 63.8 % |
| Thiamin | 47.0 % |
| Zinc | 27.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brads Bombay Chicken
View the full Brads Bombay Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brads Bombay Chicken
205 calories of White Rice, long grain, cooked, (1 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
98 calories of Broccoli, cooked, (1 stalk, large (11"-12" long))
27 calories of Onions, raw, (1 small)
25 calories of Steamed Colliflower, (1 serving)
23 calories of Brussels sprouts, cooked, (3 sprout)
19 calories of Summer Squash, (1 small)
13 calories of Mushrooms, cooked, (4 mushroom)
8 calories of xanthan gum, (0.25 tbsp)
0 calories of ground tumeric, (0.50 tsp)
Calories per serving of Brads Bombay Chicken
205 calories of White Rice, long grain, cooked, (1 cup)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
98 calories of Broccoli, cooked, (1 stalk, large (11"-12" long))
27 calories of Onions, raw, (1 small)
25 calories of Steamed Colliflower, (1 serving)
23 calories of Brussels sprouts, cooked, (3 sprout)
19 calories of Summer Squash, (1 small)
13 calories of Mushrooms, cooked, (4 mushroom)
8 calories of xanthan gum, (0.25 tbsp)
0 calories of ground tumeric, (0.50 tsp)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...