Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.8 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 25.6 mg |
| Sodium | 875.1 mg |
| Potassium | 96.6 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.7 g |
| Protein | 12.0 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 19.5 % |
| Copper | 2.3 % |
| Folate | 13.3 % |
| Iron | 7.5 % |
| Magnesium | 1.5 % |
| Manganese | 3.8 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 7.4 % |
| Selenium | 0.7 % |
| Thiamin | 17.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ina Garten Tomato Feta Salad (Revised)
View the full Ina Garten Tomato Feta Salad (Revised) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ina Garten Tomato Feta Salad (Revised)
134 calories of Saladena Feta Cheese Crumbles, (0.42 cup)
75 calories of Ronzoni, Whole Wheat Penne Rigate, (0.83 oz)
60 calories of Olive Oil, (0.50 tbsp)
5 calories of Sun Dried Tomatoes, (0.92 piece)
4 calories of Parmesan Cheese, shredded, (0.17 tbsp)
3 calories of Black Olives, (0.42 jumbo)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Capers, canned, (0.06 tbsp, drained)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Ina Garten Tomato Feta Salad (Revised)
134 calories of Saladena Feta Cheese Crumbles, (0.42 cup)
75 calories of Ronzoni, Whole Wheat Penne Rigate, (0.83 oz)
60 calories of Olive Oil, (0.50 tbsp)
5 calories of Sun Dried Tomatoes, (0.92 piece)
4 calories of Parmesan Cheese, shredded, (0.17 tbsp)
3 calories of Black Olives, (0.42 jumbo)
2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Capers, canned, (0.06 tbsp, drained)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.08 tsp)
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