Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.9 mg |
| Potassium | 1.2 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.6 g |
| Protein | 4.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.0 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 6.4 % |
| Magnesium | 0.1 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Socca or Farinata
View the full Socca or Farinata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Socca or Farinata
57 calories of Chickpea Flour (Garbanzo Bean Flour), (0.16 cup)
29 calories of Bob's Red Mill Quinoa Flour, (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Rosemary, dried, (0.03 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Kosher Salt, (0.03 tsp)
Calories per serving of Socca or Farinata
57 calories of Chickpea Flour (Garbanzo Bean Flour), (0.16 cup)
29 calories of Bob's Red Mill Quinoa Flour, (0.06 cup)
16 calories of Olive Oil, (0.13 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Rosemary, dried, (0.03 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
0 calories of Kosher Salt, (0.03 tsp)
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