Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 321.9 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 58.0 mg |
| Sodium | 80.5 mg |
| Potassium | 569.1 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.4 g |
| Protein | 29.7 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 17.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.1 % |
| Copper | 7.8 % |
| Folate | 20.6 % |
| Iron | 11.5 % |
| Magnesium | 17.0 % |
| Manganese | 24.4 % |
| Niacin | 68.4 % |
| Pantothenic Acid | 17.4 % |
| Phosphorus | 30.0 % |
| Riboflavin | 9.7 % |
| Selenium | 33.3 % |
| Thiamin | 23.3 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and sour chicken sauce with rice
View the full Sweet and sour chicken sauce with rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and sour chicken sauce with rice
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
84 calories of White Rice, long grain, cooked, (65 grams)
65 calories of Sweet Corn, Fresh, (75 grams)
30 calories of Tomatera pasta, (125 gram(s))
24 calories of Uncle Ben's , Sweet & Sour with extra pineapple, (27.50 gram(s))
8 calories of Red Ripe Tomatoes, (40 grams)
Calories per serving of Sweet and sour chicken sauce with rice
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
84 calories of White Rice, long grain, cooked, (65 grams)
65 calories of Sweet Corn, Fresh, (75 grams)
30 calories of Tomatera pasta, (125 gram(s))
24 calories of Uncle Ben's , Sweet & Sour with extra pineapple, (27.50 gram(s))
8 calories of Red Ripe Tomatoes, (40 grams)
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