Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 83.0
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.1 mg
Sodium 121.1 mg
Potassium 63.3 mg
Total Carbohydrate 21.0 g
Dietary Fiber 1.2 g
Sugars 16.8 g
Protein 1.3 g
Vitamin A 68.4 %
Vitamin B-12 2.3 %
Vitamin B-6 0.5 %
Vitamin C 0.6 %
Vitamin D 1.1 %
Vitamin E 1.3 %
Calcium 1.8 %
Copper 1.4 %
Folate 1.7 %
Iron 2.8 %
Magnesium 0.9 %
Manganese 2.5 %
Niacin 0.3 %
Pantothenic Acid 1.2 %
Phosphorus 1.3 %
Riboflavin 5.9 %
Selenium 2.9 %
Thiamin 1.5 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Spice Muffin (Just like D&D)

View the full Pumpkin Spice Muffin (Just like D&D) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Spice Muffin (Just like D&D)

33 calories of Brown Sugar, (0.04 cup, packed)

17 calories of Betty Crocker Whipped Cream Cheese Frosting (2Tbsp), (0.17 serving)

9 calories of Betty Crocker Super Moist Spice Cake Dry Mix Only, (2.39 gram(s))

9 calories of 100% Libby pure pumpkin, (0.11 cup)

7 calories of Jello sugar free fat free instant vanilla pudding mix (not prepared), (2.11 gram(s))

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Sour cream, fat free, (0.83 grams)

0 calories of Pumpkin Pie spice, (0.06 tsp)


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