Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 432.1
Total Fat 23.6 g
Saturated Fat 10.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.0 g
Cholesterol 62.3 mg
Sodium 658.3 mg
Potassium 481.4 mg
Total Carbohydrate 35.3 g
Dietary Fiber 13.7 g
Sugars 3.2 g
Protein 23.8 g
Vitamin A 39.1 %
Vitamin B-12 18.5 %
Vitamin B-6 48.5 %
Vitamin C 16.5 %
Vitamin D 0.3 %
Vitamin E 3.6 %
Calcium 69.9 %
Copper 13.4 %
Folate 30.2 %
Iron 54.6 %
Magnesium 36.2 %
Manganese 50.1 %
Niacin 19.7 %
Pantothenic Acid 2.3 %
Phosphorus 23.7 %
Riboflavin 21.8 %
Selenium 18.5 %
Thiamin 31.4 %
Zinc 26.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three Meat Lasagna

View the full Three Meat Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three Meat Lasagna

95 calories of Sage, ground, (30.13 grams)

78 calories of Ground beef, extra lean (15% fat) pan broiled, (1.07 oz)

77 calories of Mozzarella Cheese, part skim milk, (1.07 oz)

70 calories of Pepperoni, (15.07 grams)

56 calories of Pasta, Lasagna Noodles, (0.53 oz)

36 calories of Spaghetti Sauce, Classico Spicy Tomato & Pesto, (0.20 cup)

23 calories of Colby and Monterey Jack Cheese shredded, (0.07 cup)

5 calories of Bell Pepper and Onion Veggie Mix, (0.07 serving)


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