Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 432.1 | Total Fat | 23.6 g |
---|---|
Saturated Fat | 10.9 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 62.3 mg |
Sodium | 658.3 mg |
Potassium | 481.4 mg |
Total Carbohydrate | 35.3 g |
Dietary Fiber | 13.7 g |
Sugars | 3.2 g |
Protein | 23.8 g |
Vitamin A | 39.1 % | Vitamin B-12 | 18.5 % |
---|---|
Vitamin B-6 | 48.5 % |
Vitamin C | 16.5 % |
Vitamin D | 0.3 % |
Vitamin E | 3.6 % |
Calcium | 69.9 % |
Copper | 13.4 % |
Folate | 30.2 % |
Iron | 54.6 % |
Magnesium | 36.2 % |
Manganese | 50.1 % |
Niacin | 19.7 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 23.7 % |
Riboflavin | 21.8 % |
Selenium | 18.5 % |
Thiamin | 31.4 % |
Zinc | 26.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Meat Lasagna
View the full Three Meat Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Meat Lasagna
95 calories of Sage, ground, (30.13 grams)
78 calories of Ground beef, extra lean (15% fat) pan broiled, (1.07 oz)
77 calories of Mozzarella Cheese, part skim milk, (1.07 oz)
70 calories of Pepperoni, (15.07 grams)
56 calories of Pasta, Lasagna Noodles, (0.53 oz)
36 calories of Spaghetti Sauce, Classico Spicy Tomato & Pesto, (0.20 cup)
23 calories of Colby and Monterey Jack Cheese shredded, (0.07 cup)
5 calories of Bell Pepper and Onion Veggie Mix, (0.07 serving)
Calories per serving of Three Meat Lasagna
95 calories of Sage, ground, (30.13 grams)
78 calories of Ground beef, extra lean (15% fat) pan broiled, (1.07 oz)
77 calories of Mozzarella Cheese, part skim milk, (1.07 oz)
70 calories of Pepperoni, (15.07 grams)
56 calories of Pasta, Lasagna Noodles, (0.53 oz)
36 calories of Spaghetti Sauce, Classico Spicy Tomato & Pesto, (0.20 cup)
23 calories of Colby and Monterey Jack Cheese shredded, (0.07 cup)
5 calories of Bell Pepper and Onion Veggie Mix, (0.07 serving)
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