Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 152.7
Total Fat 5.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.5 g
Cholesterol 53.1 mg
Sodium 329.7 mg
Potassium 51.1 mg
Total Carbohydrate 2.7 g
Dietary Fiber 1.5 g
Sugars 0.6 g
Protein 20.5 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 27.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.5 %
Copper 0.4 %
Folate 0.9 %
Iron 4.4 %
Magnesium 0.6 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.7 %
Riboflavin 0.3 %
Selenium 0.4 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cilantro Chicken Salad (courtesy of Gina's Skinny Recipes)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro Chicken Salad (courtesy of Gina's Skinny Recipes)

96 calories of Tyson boneless, skinless chicken breast, (3.50 oz)

50 calories of Hellman's Mayonnaise with Extra Virgin Olive Oil, (1 tbsp)

5 calories of Herb, Cilantro, Fresh, (1 tbsp)

5 calories of Lime Juice, (0.50 lime yields)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Chile Powder, (0.10 tbsp)

1 calories of Scallions, raw, (0.50 small (3" long))

0 calories of Salt and Pepper to taste, (0.50 serving)

0 calories of Cumin (ground), (0.13 tsp)


No nutrition or calorie comments found.