Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 322.0
Total Fat 11.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 80.5 mg
Potassium 66.9 mg
Total Carbohydrate 47.7 g
Dietary Fiber 1.7 g
Sugars 0.2 g
Protein 6.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.1 %
Copper 4.8 %
Folate 28.6 %
Iron 16.1 %
Magnesium 3.7 %
Manganese 21.3 %
Niacin 18.5 %
Pantothenic Acid 2.7 %
Phosphorus 6.8 %
Riboflavin 18.2 %
Selenium 30.3 %
Thiamin 32.7 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Home Made Flour Tortilla

View the full Quick Home Made Flour Tortilla Recipe & Instructions
Submitted by: RORYNATER1
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Home Made Flour Tortilla

228 calories of Flour, white, (0.50 cup)

95 calories of Olive Oil, Extra Virgin, (0.75 tbs)

0 calories of Salt, (0.50 dash)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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