Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 332.6
Total Fat 8.2 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.1 g
Cholesterol 19.7 mg
Sodium 953.8 mg
Potassium 504.8 mg
Total Carbohydrate 53.8 g
Dietary Fiber 5.0 g
Sugars 4.9 g
Protein 13.9 g
Vitamin A 20.8 %
Vitamin B-12 2.6 %
Vitamin B-6 15.1 %
Vitamin C 100.1 %
Vitamin D 3.3 %
Vitamin E 5.2 %
Calcium 22.0 %
Copper 17.6 %
Folate 27.6 %
Iron 17.0 %
Magnesium 12.8 %
Manganese 29.4 %
Niacin 21.5 %
Pantothenic Acid 10.8 %
Phosphorus 29.9 %
Riboflavin 26.5 %
Selenium 33.3 %
Thiamin 33.5 %
Zinc 12.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Pita

View the full Turkey Pita Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Pita

165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))

79 calories of American Cheese, (1 slice (3/4 oz))

33 calories of Sweet Pickles, (4 slice)

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

10 calories of Alfalfa sprouts, (1 cup)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

6 calories of Red Ripe Tomatoes, (2 slice, thin/small)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Yellow Mustard, (1 tsp or 1 packet)

3 calories of Cucumber (peeled), (3 slice)


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