Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.1 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 143.3 mg |
| Sodium | 386.7 mg |
| Potassium | 1,173.8 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.3 g |
| Protein | 57.6 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 15.7 % |
|---|---|
| Vitamin B-6 | 66.8 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 5.8 % |
| Copper | 7.8 % |
| Folate | 7.0 % |
| Iron | 15.1 % |
| Magnesium | 19.0 % |
| Manganese | 11.4 % |
| Niacin | 137.4 % |
| Pantothenic Acid | 20.6 % |
| Phosphorus | 49.8 % |
| Riboflavin | 16.7 % |
| Selenium | 65.0 % |
| Thiamin | 20.7 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken Breast
View the full Italian Chicken Breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken Breast
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
10 calories of Great Value 100% Grated Parmesan Cheese, (0.50 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (12 tsp)
Calories per serving of Italian Chicken Breast
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
26 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)
10 calories of Great Value 100% Grated Parmesan Cheese, (0.50 tbsp)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (12 tsp)
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