Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.5 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 238.6 mg |
| Potassium | 461.5 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.1 g |
| Protein | 2.5 g |
| Vitamin A | 39.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 30.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 8.8 % |
| Copper | 12.4 % |
| Folate | 10.1 % |
| Iron | 13.8 % |
| Magnesium | 11.0 % |
| Manganese | 42.0 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.7 % |
| Selenium | 1.9 % |
| Thiamin | 5.9 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Provencal Style Red Snapper
View the full Provencal Style Red Snapper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Provencal Style Red Snapper
60 calories of Olive Oil, (0.50 tbsp)
40 calories of White Wine, (2 fl oz)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Black Olives, (25 grams)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
7 calories of Basil, (25 grams)
2 calories of Garlic, (0.50 tsp)
0 calories of Rosemary, (0.50 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Provencal Style Red Snapper
60 calories of Olive Oil, (0.50 tbsp)
40 calories of White Wine, (2 fl oz)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
20 calories of Black Olives, (25 grams)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
7 calories of Basil, (25 grams)
2 calories of Garlic, (0.50 tsp)
0 calories of Rosemary, (0.50 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
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