Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 428.5
Total Fat 11.7 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.1 g
Cholesterol 97.6 mg
Sodium 770.2 mg
Potassium 493.9 mg
Total Carbohydrate 61.5 g
Dietary Fiber 7.3 g
Sugars 5.1 g
Protein 20.0 g
Vitamin A 63.1 %
Vitamin B-12 2.8 %
Vitamin B-6 30.2 %
Vitamin C 195.6 %
Vitamin D 2.1 %
Vitamin E 10.4 %
Calcium 6.1 %
Copper 15.2 %
Folate 14.1 %
Iron 13.6 %
Magnesium 27.5 %
Manganese 120.0 %
Niacin 20.2 %
Pantothenic Acid 12.9 %
Phosphorus 24.3 %
Riboflavin 11.6 %
Selenium 8.5 %
Thiamin 22.5 %
Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Big Batch Veggie and Chickhen Stir Fry

View the full Big Batch Veggie and Chickhen Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Big Batch Veggie and Chickhen Stir Fry

218 calories of Brown Rice, medium grain, (1 cup)

60 calories of Olive Oil, (0.50 tbsp)

50 calories of Tyson Grilled Chicken Breast Strips, (1.50 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Peas, fresh, (0.17 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

9 calories of Carrots, raw, (0.17 cup, strips or slices)

7 calories of Black Olives, (1 jumbo)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Kikkoman Soy Sauce, (0.50 tbsp)

4 calories of Snap peas, (0.17 cup)


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