Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.8 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.7 g |
| Cholesterol | 27.5 mg |
| Sodium | 1,010.1 mg |
| Potassium | 493.4 mg |
| Total Carbohydrate | 61.4 g |
| Dietary Fiber | 6.7 g |
| Sugars | 3.8 g |
| Protein | 18.6 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 15.2 % |
| Vitamin C | 21.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 25.4 % |
| Copper | 14.3 % |
| Folate | 39.0 % |
| Iron | 20.6 % |
| Magnesium | 10.6 % |
| Manganese | 21.4 % |
| Niacin | 25.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 18.7 % |
| Riboflavin | 23.9 % |
| Selenium | 11.4 % |
| Thiamin | 46.1 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Marinara Pasta Casserole
View the full Eggplant Marinara Pasta Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Marinara Pasta Casserole
187 calories of Barilla Mini Penne, (1.87 oz)
76 calories of Fontina Cheese, (0.18 cup, shredded)
33 calories of Crushed Tomatoes, (104.53 grams)
32 calories of Parmesan Cheese, grated, (0.07 cup)
28 calories of Eggplant, (0.80 cup (1" cubes))
21 calories of Bread, french or vienna (includes sourdough), (0.27 oz)
19 calories of Cubetti di Pancetta, (0.07 serving)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Onions, raw, (0.27 cup, sliced)
5 calories of White Wine, (0.27 fl oz)
2 calories of Garlic, (0.40 cloves)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of crushed red pepper, (0.07 tsp)
Calories per serving of Eggplant Marinara Pasta Casserole
187 calories of Barilla Mini Penne, (1.87 oz)
76 calories of Fontina Cheese, (0.18 cup, shredded)
33 calories of Crushed Tomatoes, (104.53 grams)
32 calories of Parmesan Cheese, grated, (0.07 cup)
28 calories of Eggplant, (0.80 cup (1" cubes))
21 calories of Bread, french or vienna (includes sourdough), (0.27 oz)
19 calories of Cubetti di Pancetta, (0.07 serving)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Onions, raw, (0.27 cup, sliced)
5 calories of White Wine, (0.27 fl oz)
2 calories of Garlic, (0.40 cloves)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Basil, (0.04 tbsp)
0 calories of Salt, (0.13 tsp)
0 calories of crushed red pepper, (0.07 tsp)
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