Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.5 | Total Fat | 25.3 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 91.2 mg |
| Sodium | 718.6 mg |
| Potassium | 404.6 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.4 g |
| Protein | 13.7 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 27.5 % |
| Vitamin D | 20.5 % |
| Vitamin E | 18.9 % |
| Calcium | 8.0 % |
| Copper | 17.4 % |
| Folate | 33.1 % |
| Iron | 17.3 % |
| Magnesium | 11.1 % |
| Manganese | 19.4 % |
| Niacin | 13.1 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 18.0 % |
| Riboflavin | 9.5 % |
| Selenium | 33.4 % |
| Thiamin | 10.7 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Asparagus w/Lemon Chive Sauce
View the full Shrimp and Asparagus w/Lemon Chive Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Asparagus w/Lemon Chive Sauce
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
48 calories of Shrimp, raw, (7.50 medium)
18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))
10 calories of Pickle Relish, (0.50 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Lemon Peel, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Shrimp and Asparagus w/Lemon Chive Sauce
187 calories of Mayonnaise, regular (mayo), (0.13 cup)
48 calories of Shrimp, raw, (7.50 medium)
18 calories of Asparagus, fresh, (5 spear, medium (5-1/4" to 7" long))
10 calories of Pickle Relish, (0.50 tbsp)
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Lemon Peel, (0.25 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.25 dash)
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