Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 33.2 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 55.6 mg |
Potassium | 37.6 mg |
Total Carbohydrate | 7.6 g |
Dietary Fiber | 2.5 g |
Sugars | 3.5 g |
Protein | 1.5 g |
Vitamin A | 18.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.8 % |
Copper | 1.5 % |
Folate | 1.3 % |
Iron | 0.9 % |
Magnesium | 1.5 % |
Manganese | 2.2 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.0 % |
Riboflavin | 0.9 % |
Selenium | 0.1 % |
Thiamin | 1.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Italian Soup (No Pasta)
View the full Veggie Italian Soup (No Pasta) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Italian Soup (No Pasta)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of McCormick Italian Seasoning, (0.25 tbsp)
Calories per serving of Veggie Italian Soup (No Pasta)
22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)
11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))
0 calories of Water, tap, (0.75 cup (8 fl oz))
0 calories of McCormick Italian Seasoning, (0.25 tbsp)
Calories in Similar Recipes
- A wonderfully filling recipe.
- Looking for a lighter version of the traditional SP&O, try this one...
- Cheap, fast & tasty!
- This is my healthy version of shrimp and sausage etoufee. It's very filling!
- A classic recipe updated with turkey and extra fiber.
- You won't believe how tasty this is!
- This can either be eaten as a full meal or as a snack to be shared with more people. By adding the tortillas...
- A casserole version of a your favorite green pepper dish.
- A Morroccan-inspired main dish, great over couscous
- Ideal slow cooker size: 4- or 5- qt