Nutrition Facts
Servings Per Recipe: 100
Serving Size: 1 serving
Amount Per Serving
Calories 49.7
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 4.7 mg
Potassium 114.0 mg
Total Carbohydrate 9.5 g
Dietary Fiber 1.2 g
Sugars 4.9 g
Protein 1.0 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 1.4 %
Copper 3.6 %
Folate 1.2 %
Iron 1.8 %
Magnesium 2.9 %
Manganese 4.9 %
Niacin 1.3 %
Pantothenic Acid 1.4 %
Phosphorus 2.9 %
Riboflavin 1.2 %
Selenium 1.8 %
Thiamin 1.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Snack balls

View the full Healthy Snack balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Snack balls

10 calories of Dates, (0.02 cup, pitted, chopped)

10 calories of Figs, dried, (0.02 cup)

10 calories of Raisins, (0.02 cup, packed)

7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)

5 calories of Almonds, (0.01 cup, ground)

3 calories of Apricots, dried, (0.01 cup, halves)

3 calories of Pumpkin Seeds (whole seeds, roasted), (0.01 cup)

1 calories of *Flax Seed Meal (ground flax), (0.03 tbsp)


No nutrition or calorie comments found.