Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 329.9
Total Fat 11.3 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.0 g
Cholesterol 45.3 mg
Sodium 1,107.3 mg
Potassium 960.6 mg
Total Carbohydrate 32.0 g
Dietary Fiber 3.0 g
Sugars 6.8 g
Protein 25.4 g
Vitamin A 15.8 %
Vitamin B-12 8.0 %
Vitamin B-6 25.0 %
Vitamin C 52.5 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 43.3 %
Copper 8.9 %
Folate 13.4 %
Iron 10.6 %
Magnesium 13.7 %
Manganese 15.0 %
Niacin 16.2 %
Pantothenic Acid 9.2 %
Phosphorus 69.9 %
Riboflavin 30.4 %
Selenium 17.3 %
Thiamin 23.2 %
Zinc 18.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham, cheese & potato casserole

View the full Ham, cheese & potato casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham, cheese & potato casserole

101 calories of Baked Potato, with skin, (0.63 medium (2-1/4" to 3-1/4" dia.))

66 calories of Cheddar or Colby Cheese, Low Fat, (0.34 cup, shredded)

62 calories of Velveeta Light Cheese Product, (1 oz)

52 calories of Ham, regular (11% fat), (28.50 grams)

44 calories of Milk, canned, evaporated, (0.13 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)


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