Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.4 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 32.9 mg |
| Sodium | 173.0 mg |
| Potassium | 378.7 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.3 g |
| Protein | 14.7 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.3 % |
| Copper | 8.2 % |
| Folate | 3.5 % |
| Iron | 12.5 % |
| Magnesium | 10.0 % |
| Manganese | 19.7 % |
| Niacin | 33.9 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 15.9 % |
| Riboflavin | 4.1 % |
| Selenium | 15.1 % |
| Thiamin | 4.2 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Living Lean Chicken Curry
View the full Living Lean Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Living Lean Chicken Curry
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
18 calories of Extra Light Olive Oil, (0.15 tbsp)
12 calories of Coconut Milk (Silk), (0.15 cup)
9 calories of Splenda Sugar Blend for Baking, (0.45 tsp)
8 calories of 365 Organic Diced Tomatoes, (0.15 cup)
6 calories of Curry powder, (0.30 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Tomato Sauce, (0.05 cup)
1 calories of Garlic, (0.15 cloves)
Calories per serving of Living Lean Chicken Curry
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
18 calories of Extra Light Olive Oil, (0.15 tbsp)
12 calories of Coconut Milk (Silk), (0.15 cup)
9 calories of Splenda Sugar Blend for Baking, (0.45 tsp)
8 calories of 365 Organic Diced Tomatoes, (0.15 cup)
6 calories of Curry powder, (0.30 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Tomato Sauce, (0.05 cup)
1 calories of Garlic, (0.15 cloves)
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