Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.3 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.2 mg |
| Sodium | 16.9 mg |
| Potassium | 44.7 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 9.3 g |
| Protein | 1.5 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.1 % |
| Copper | 2.8 % |
| Folate | 0.9 % |
| Iron | 2.4 % |
| Magnesium | 2.6 % |
| Manganese | 9.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.7 % |
| Riboflavin | 1.0 % |
| Selenium | 2.1 % |
| Thiamin | 1.6 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tofu Poppy Seed Dressing
View the full Tofu Poppy Seed Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tofu Poppy Seed Dressing
31 calories of Honey, (0.03 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
6 calories of Poppy seed, (0.13 tbsp)
5 calories of Tofu, firm, (0.03 cup)
1 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.03 tbsp)
1 calories of Cider Vinegar, (0.03 cup)
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Grey Poupon Dijon Mustard, (0.09 tsp)
0 calories of Paprika, (0.06 tsp)
Calories per serving of Tofu Poppy Seed Dressing
31 calories of Honey, (0.03 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
6 calories of Poppy seed, (0.13 tbsp)
5 calories of Tofu, firm, (0.03 cup)
1 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.03 tbsp)
1 calories of Cider Vinegar, (0.03 cup)
0 calories of Onions, raw, (0.13 tbsp chopped)
0 calories of Grey Poupon Dijon Mustard, (0.09 tsp)
0 calories of Paprika, (0.06 tsp)
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