Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.1 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 42.5 mg |
| Sodium | 375.0 mg |
| Potassium | 161.0 mg |
| Total Carbohydrate | 61.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 36.8 g |
| Protein | 4.7 g |
| Vitamin A | 89.6 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 6.6 % |
| Vitamin D | 31.3 % |
| Vitamin E | 26.0 % |
| Calcium | 3.5 % |
| Copper | 4.4 % |
| Folate | 15.4 % |
| Iron | 10.9 % |
| Magnesium | 4.4 % |
| Manganese | 15.3 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 6.8 % |
| Riboflavin | 12.7 % |
| Selenium | 18.8 % |
| Thiamin | 16.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Tea Bread
View the full Pumpkin Tea Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Tea Bread
114 calories of Granulated Sugar, (0.15 cup)
105 calories of Flour, white, (0.23 cup)
84 calories of Lactantia Olivina Margarine, (2.40 tsp)
25 calories of Dates, (0.05 cup, pitted, chopped)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
2 calories of Lemon Juice, (0.03 cup)
0 calories of Cloves, ground, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.20 tsp)
Calories per serving of Pumpkin Tea Bread
114 calories of Granulated Sugar, (0.15 cup)
105 calories of Flour, white, (0.23 cup)
84 calories of Lactantia Olivina Margarine, (2.40 tsp)
25 calories of Dates, (0.05 cup, pitted, chopped)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
2 calories of Lemon Juice, (0.03 cup)
0 calories of Cloves, ground, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Baking Soda, (0.20 tsp)
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