Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 610.8
Total Fat 1.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 1,951.4 mg
Potassium 667.6 mg
Total Carbohydrate 162.3 g
Dietary Fiber 6.6 g
Sugars 80.4 g
Protein 3.0 g
Vitamin A 12.6 %
Vitamin B-12 0.0 %
Vitamin B-6 20.3 %
Vitamin C 82.9 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 7.7 %
Copper 31.6 %
Folate 6.8 %
Iron 19.3 %
Magnesium 20.4 %
Manganese 280.9 %
Niacin 9.9 %
Pantothenic Acid 5.2 %
Phosphorus 6.3 %
Riboflavin 10.2 %
Selenium 2.8 %
Thiamin 31.5 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Relish

View the full Pineapple Relish Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Relish

312 calories of Pickle Relish, (16 tbsp)

299 calories of Pineapple, canned, (2 cup, crushed, sliced, or chunks)


No nutrition or calorie comments found.