Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.6 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 62.7 mg |
| Sodium | 876.1 mg |
| Potassium | 651.5 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 7.4 g |
| Sugars | 5.1 g |
| Protein | 25.9 g |
| Vitamin A | 65.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.4 % |
| Calcium | 8.5 % |
| Copper | 12.8 % |
| Folate | 16.9 % |
| Iron | 21.5 % |
| Magnesium | 17.5 % |
| Manganese | 26.1 % |
| Niacin | 29.7 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 23.9 % |
| Riboflavin | 12.4 % |
| Selenium | 21.4 % |
| Thiamin | 11.8 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Soup Salsa Verde
View the full Chicken Soup Salsa Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Soup Salsa Verde
92 calories of Beans, white, (0.30 cup)
51 calories of Chicken Leg, (0.33 leg, bone and skin removed)
44 calories of Bird's Eye Steam Fresh Super Sweet Corn (90g), (56.67 gram)
41 calories of Mashed Potatoes, dehydrated, (0.17 cup)
27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)
14 calories of Chicken Wing, (0.33 wing, bone and skin removed)
14 calories of Baja Fresh Fat Free Salsa Verde, (66.67 gram(s))
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
7 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.67 serving)
7 calories of Baby Carrots, raw, (1.33 large)
6 calories of Chicken Breast (cooked), no skin, roasted, (0.17 ounces)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
Calories per serving of Chicken Soup Salsa Verde
92 calories of Beans, white, (0.30 cup)
51 calories of Chicken Leg, (0.33 leg, bone and skin removed)
44 calories of Bird's Eye Steam Fresh Super Sweet Corn (90g), (56.67 gram)
41 calories of Mashed Potatoes, dehydrated, (0.17 cup)
27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)
14 calories of Chicken Wing, (0.33 wing, bone and skin removed)
14 calories of Baja Fresh Fat Free Salsa Verde, (66.67 gram(s))
10 calories of Raw White Onion (Serving = 1 medium Onion), (0.17 serving)
7 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.67 serving)
7 calories of Baby Carrots, raw, (1.33 large)
6 calories of Chicken Breast (cooked), no skin, roasted, (0.17 ounces)
1 calories of Cumin seed, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.08 tsp)
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