Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.7 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 48.5 mg |
| Sodium | 585.6 mg |
| Potassium | 416.4 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 14.7 g |
| Protein | 22.2 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 40.3 % |
|---|---|
| Vitamin B-6 | 27.2 % |
| Vitamin C | 55.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 1.1 % |
| Copper | 5.3 % |
| Folate | 4.2 % |
| Iron | 15.6 % |
| Magnesium | 6.7 % |
| Manganese | 4.5 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 20.0 % |
| Riboflavin | 10.3 % |
| Selenium | 25.7 % |
| Thiamin | 7.7 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Cube Steak
View the full Tomato Cube Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Cube Steak
112 calories of Beef, round steak, (3 oz)
101 calories of Campbell's Tomato Soup, (0.56 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Tomato Cube Steak
112 calories of Beef, round steak, (3 oz)
101 calories of Campbell's Tomato Soup, (0.56 cup)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 tsp)
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